Kayaking Loreto as a Woman: Real Tips for a Smooth Adventure
Loreto, Baja California Sur, has something that stays with you: the turquoise sea, the calm islands, the skies that look painted. And if you're traveling by kayak, camping on remote beaches, you’re probably already wondering: How do I handle everything that comes with being a woman on this kind of adventure?
The truth is, there are things nobody tells you... like what to do when you’re wet all day, when your period shows up mid-tour, or when you simply don’t know where to pee. But don’t worry — let’s talk about it, calmly and without shame.
Bathroom Logistics
There aren’t permanent toilets at the campsites, but a portable toilet is always carried and set up a short distance from camp, inside a special privacy tent.
And when you're out on the water or far from camp, the most common and practical thing is to pee on the shore or in the water. That said, wet wipes always come in handy.
Another practical option is a small silicone urination device — commonly known as a travel urinal or female urination device (FUD) — that lets you pee standing up without having to pull your pants all the way down. It’s flexible, easy to pack, and although it might feel a little weird at first (because it’s so different from how we’re used to doing things), it’s convenient.
Like the menstrual cup, it might take a little getting used to, but once you figure it out, it can be a game-changer.
Learn More About Our Baja Bathrooms
What if I get my period during the trip?
Getting your period is no reason to skip the trip — you just need to come prepared.
A menstrual cup is a great option: it’s waste-free, discreet, and you can leave it in for hours. To clean it, it’s best to sterilize it with boiling water. Luckily, hot water is available at camp every day (for tea and coffee), so you can ask a guide to help you or simply use a bit of that hot water to sanitize your cup in a small container you bring with you. Easy.
If you prefer pads or tampons, that’s totally fine too. Just bring a dark or opaque resealable bag (like a solid-colored ziplock) to discreetly store any waste that you might need to dispose of when away from camp. At camp, you will always find a plastic bag for disposable sanitary products inside the toilet tent.
Worried about cramps or discomfort?
Don’t be — staying active actually helps. Paddling often brings relief, and being in nature also works wonders for your mood. Plus, the guides are always prepared with a well-stocked first aid kit, which includes over-the-counter pain relievers in case you need them. You can also bring your own medication if you know your cycle tends to hit hard — better to have it and not need it.
And don’t worry: the trip isn’t all paddling. Once you arrive at camp in the afternoon, there’s time to rest, read, take a walk, or simply sit back and breathe. You’ll be surrounded by an incredible stillness — turquoise water stretching into the horizon, distant islands glowing in the evening light, and soft waves brushing the shore. That calm you feel while camping on a remote beach, far from noise and routine, is hard to describe — but once you feel it, you’ll understand why so many people fall in love with this place.
Always wet?
Yes, kayaking means getting wet — that’s just part of the experience. But staying comfortable is totally doable with a few smart choices. Lightweight or synthetic underwear is much better than cotton, since it dries faster and doesn’t hold moisture. Quick-dry shorts or leggings are your best friends during the day, and having a dry change of clothes in your dry bag makes arriving at camp so much nicer.
The combination of salt, sun, and wind can be pretty harsh on your hair — especially if you have long or curly hair. A small bottle of leave-in conditioner or a natural oil like argan or coconut oil can help keep it manageable and hydrated. Some women like to braid their hair before paddling to avoid knots and minimize breakage. A wide-tooth comb and a headband or buff can also make a big difference.
Nights can be chilly, even in Baja. While Sea Kayak Adventures provides sleeping gear, if you’re someone who tends to get cold easily (or you're traveling during cooler months), consider bringing a pair of warm socks for sleeping. It may sound simple, but warm feet can help you sleep better — and for some women, staying warm even helps reduce menstrual cramps.
Useful things (and little self-care items)
Packing with intention makes a huge difference. Sunscreen and lip balm are essential for sun protection, and a lightweight after-sun lotion helps your skin wind down after a long day. A small mirror may sound unnecessary, but it can actually be super helpful. And don’t forget hand sanitizer — always a good idea when you’re far from running water.
Before You Go: Try It at Home First
A little preparation before your trip can make a big difference once you’re out on the islands. And we’re not just talking about packing — it’s about getting familiar with the things you’ll actually use.
If you’re bringing new sandals, quick-dry underwear, or even a new sports bra, try wearing them ahead of time. Sometimes the smallest things — like a strap that rubs or a shoe that blisters — can get annoying after a few hours paddling.
The same goes for personal care items. If it’s your first time using a menstrual cup or a female urination device, it's totally okay — but try it at home first. A remote island is not the best place to figure things out for the very first time. If it doesn’t work right away or feels uncomfortable, it’s good to have a backup option so you don’t feel stressed.
Basically, give yourself a little trial run. Set up your dry bag, wear your paddling clothes on a hike, test your gear in the shower — whatever helps you feel more ready. The more comfortable you are with your stuff, the freer you’ll feel out there.
At the end of the day…
Sleeping on the beach, with the waves nearby and the sky full of stars, is something you won’t forget.
Sure, there may be some awkward moments at first. But in the end, all of it becomes part of your story — one that’s absolutely worth living, remembering, and sharing.
